It’s true, dear readers. I fell off the weight loss wagon, was drug behind it for a few miles and then runover by an eighteen wheeler and then left for dead on the side of the road to 20 in 20 glory. For 23 straight days, I failed to go to the gym and instead filled myself with terrible foods, record amounts of booze and Thanksgiving aplenty.
I can’t even tell you how ashamed and embarrassed I am. But let me tell you how this all started – it was a dangerously slippery slope. The first week of non-gym going was medically induced: I hurt my back and was forbidden from working out, running or lifting in any way. Fair enough. The next 10 days were all about office INSANITY. 14 hour days and copious amounts of stress left me waking up, going to work, and then passing out immediately for a week and a half. Then it was Thanksgiving week and activity report week – PR people, you feel me here! I had to do 9 activity reports and then BAM! The Weatherman was here! Needless to say I spent quality time with my man while he was here for 5 days, none of which was spent in the gym. And I totally ate like a starving African child at Thanksgiving – shameful.
So last night, I went to the gym for the first time in 23 days. And I stayed there for 2.5 hours, torturing myself. I ran for 10 minutes, did a brisk, steep uphill walk for 5 minutes, elliptical for 30 minutes, weight lifting for 15 minutes, 1 hour of Zumba and spent 30 minutes in the sauna texting Ashley about all my Fat Fails and subsequent death workout.
So how much damage was done in the 23 days of bing eating and workout ignoring? If you’ll recall from my last post, I was at 139 pounds by some MIRACLE. Well, apparently I’m in the miracle business, because my pre-workout weight from last night was 141.5 pounds – just 2.5 pounds heavier! (Should that be an exclamation point or a period? Since when do we cheer for 2.5 pound weight gains?)
So I guess you could say the damage was minimal, but I’m back on track now and focused on the 20 in 20 challenge once again! I’ll weigh myself at the gym tonight and let you know how it went down! (Like how I did that – “went down?” – that’s the power of positive thinking!)





